
Complications caused by diabetes Symptoms of diabetes Frequently asked questions (FAQ)
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Symptoms of diabetes The signs of diabetes are not always dramatic. They may not even be noticeable. In fact, the American Diabetes Association (ADA) estimates that millions of Americans have type 2 diabetes and are not even aware of it.
This test measures the level of blood fats in your blood. People with diabetes are prone to higher levels of blood fats in their systems -- which puts them at increased risk of heart and blood vessel disease. You should have these tests done at least once a year. Your total fasting cholesterol should be less than 200 mg/dL. Your levels of HDL (so-called good fats) should be greater than 35 mg/dL. Your levels of LDL (bad fats) should be less than 130, and your triglyceride levels should be under 200 mg/dL. If you have heart or blood vessel disease, these levels may have to be even lower to prevent more problems. If your test results don't fall in these ranges,
your physician should be referring you to a dietitian for help with lowering
the overall fat content in your diet, and help in losing weight, if that
is a problem. He/she should also encourage you to begin an exercise program
-- and should recommend an exercise tolerance test before you embark on
an exercise program if you are over age 35 or have any diabetes complications.
If you have any diabetes complications, he/she should be referring you
to an exercise specialist (usually an exercise physiologist). These are
usually the first courses of treatment for a lipid problem. He or she
may also prescribe lipid lowering medications, if you have found that
these changes aren't having the desired effect. |
